What is Red Light Therapy?
Red Light Therapy—also known as infrared light therapy—is a popular, non-invasive wellbeing treatment that uses specific wavelengths of red and near infra-red light to penetrate the skin and tissues, stimulate healing, improve mitochondria (cellular) activity and enhance blood flow. RLT is currently used across multiple therapeutic fields including physiotherapy, dermatology and sports recovery, as well as overall wellness. We’re delighted to offer full body Red Light Therapy at our Gladesville Sydney wellness centre.

Who can benefit from Red Light Therapy?
- People with chronic pain or arthritic conditions,
- Athletes or active individuals looking to enhance performance or recovery from injury
- Anyone looking to improve skin health, texture and elasticity
- People with inflammatory skin conditions
- Individuals post-surgery (to improve tissue healing and reduce scarring)
- Alopecia or male-pattern baldness
Key benefits:
- Reducing inflammation and pain in arthritic and chronic pain conditions, such as carpal tunnel, tennis elbow, fibromyalgia and tendonitis.
- Reducing post-exercise muscle soreness (DOMS), healing muscle strains and enhancing recovery (by improving ATP in cells) — making it a perfect tool for professional athletes, active people, or frequent gym-goers.
- Improving skin health, texture and elasticity, reducing fine lines and wrinkles and healing acne, rosacea, scarring and stretch marks by improving collagen production and synthesis
- Improving sleep and energy levels —by regulating circadian rhythm, helping to improve sleep patterns and even positively impact sleep disorders or chronic fatigue.
- Stimulating hair growth—by stimulating follicular activity and promoting blood flow to the scalp.
- Improving mental health by regulating the circadian rhythm, supporting nervous system regulation, and improving inflammatory conditions.
In just 20-minutes, you can enjoy more energy, better sleep, better skin, improved immune function, lower inflammation, pain relief, and improved healing due to tissue repair and collagen synthesis being accelerated.

Red Light Therapy in Sydney Energy Healing Hub
Our beautiful healing centre in Gladesville, Sydney, houses a full-body red light therapy panel.
Exposing your whole body to professional-grade red light and near infrared light compounds the benefits far beyond anything a hand-held device could offer.
Each session is 20 minutes.
Pricing
ONE PERSON
3 session introductory pack - $100 (Available first visit only, 2 week expiry)
• Single session - $40
• 5 pack - $150 ($30/session)
• 10 pack - $250 ($25/session)
Access Members Only Savings
As a Sydney Energy Healing Hub Member, you’ll get lots of perks—including saving 15% (Bronze), 20% (Silver), 30% (Gold) on every RLT session or pack you purchase.
Members will be provided specific discount codes for their membership tier which can be applied to their cart at checkout