How do I prepare for a session?

Set a strong intention for what you desire to create NOT what you don’t desire to create. Example: So for health you will set your intention for health not focused on getting rid of cancer etc… but seeing your body in it’s perfect state of health. “Every cell in my body is healthy and well”. This is probably one of the most important points before coming into the energy room. If you need help to set a positive intention, please ask Suzy or Ken before coming to your session. Come to your session very hydrated for the best results.